Today nearly 60 percent of Americans are overweight. And as we age, weight control becomes an even greater challenge. However, Ruth Wassinger, has a message for older Americans: it's never too late to get fit. Wassinger, who didn't start running marathons until she was fifty years old, discovered that as she became fit, all other areas of her life improved. She became a better wife, mother, public servant, leader, and financial professional.

Now having competed in hundreds of races, including the Boston Marathon, she encourages others to start exercising and running with her nine steps to getting physically fit. In addition to describing the physical, mental, and emotional benefits of exercise, she lays out the mechanics of starting an exercise program.

Available Now!
Just click the Buy Now button below...

Available for speaking engagements for your corporation or organization.
Contact Ruth for availability of dates.

A registered investment adviser and a licensed insurance agent by profession, Ruth Wassinger now adds "avid runner" to her list of credentials, having competed in hundreds of races, including the Boston Marathon.